Spaghetti Aglio e Olio

During our visits to Rome and Naples, my cousins and I noticed this classic pasta dish on menus everywhere. And we’ve been enjoying improving our version at home ever since. It’s incredibly simple to create and only requires a few ingredients. Spaghetti Aglio e Olio is a classic Italian spaghetti dish that combines simplicity and powerful tastes. It originated in Naples and has since become a favorite among pasta lovers all around the world. Al dente spaghetti is coated in a delectable sauce made from garlic-infused olive oil, red pepper flakes, and fresh parsley. Let’s explore how to make the perfect Spaghetti Aglio e Olio and bring the flavors of Italy into your own home.


When it comes to Spaghetti Aglio e Olio, simplicity is key. With just a handful of ingredients, you can create a dish that will delight your taste buds. Here’s what you’ll need:

Spaghetti: Choose your favorite brand of spaghetti or explore different varieties like spaghetti alla chitarra for a unique twist. The long, thin strands are perfect for capturing the flavors of the sauce.

Garlic: Fresh garlic is essential for infusing the olive oil with its aromatic essence. Make sure to peel and finely chop the garlic cloves to evenly distribute the flavors throughout the dish.

Olive Oil: Extra virgin olive oil is the star of this dish. Its fruity and robust flavor adds depth and richness to the sauce. Use good quality olive oil to enhance the overall taste.

Red Pepper Flakes: These tiny flakes add a subtle kick of heat to the dish. Adjust the amount according to your preference, whether you prefer a mild or spicier flavor profile.

Salt and Pepper: Seasoning is crucial to bringing out the flavors of the ingredients. Add a pinch of salt and freshly ground black pepper to taste, ensuring a well-balanced dish.


Before you start cooking, it’s essential to prepare your ingredients and set the stage for a delicious Spaghetti Aglio e Olio.

Cook the Spaghetti: Add the pasta to a big saucepan of salted boiling water. Cook it according to the package directions until it’s perfectly all cooked. Remember that cooked pasta has a tiny bite to it and has a delicious texture.

Infuse the Olive Oil: While the pasta is boiling, heat a large skillet over medium-low heat with a good amount of olive oil. Allow the finely minced garlic and red pepper flakes to permeate the oil with their flavors. Make sure not to burn the garlic, or it will turn bitter.

Cooking Process

Now that your ingredients are prepared, it’s time to bring them together and create the flavorful Spaghetti Aglio e Olio.

Sauté the Garlic: Increase the heat to medium and sauté the garlic until it turns golden brown, releasing its enticing aroma. The gentle sizzling sound is a sign that the garlic is cooking perfectly.

Add the Red Pepper Flakes: Sprinkle the red pepper flakes into the skillet, stirring them into the fragrant olive oil and garlic. This step adds a touch of heat and complexity to the sauce.

Toss in the Spaghetti: Using a slotted spoon or tongs, transfer the cooked spaghetti directly from the pot into the skillet. The small amount of pasta water that clings to the strands will help bind the sauce to the pasta.

Coat the Spaghetti: Gently toss the spaghetti in the skillet, ensuring that every strand is coated with the garlic-infused olive oil and red pepper flakes. The vibrant colors and aromas will entice your senses.

Serving and Presentation

With the Spaghetti Aglio e Olio ready, it’s time to plate it up and present it in a visually appealing manner.

Twirl the Spaghetti: Using tongs or a pasta fork, carefully twirl the spaghetti into a mound, creating a visually pleasing shape on the plate. This technique adds an elegant touch to your presentation.

Garnish and Optional Additions: Sprinkle freshly chopped parsley over the plated spaghetti to add a burst of color and freshness. For additional flavor, you can also grate some Parmesan cheese or sprinkle breadcrumbs on top.

Tips and Variations

Although the original Spaghetti Aglio e Olio is delicious on its own, you can make it your own by experimenting with other variants and flavors.

Extra Ingredients: Enhance the dish by adding ingredients like sautéed mushrooms, grilled shrimp, or even roasted cherry tomatoes. These additions complement the simplicity of the dish while offering unique flavors and textures.

Wine Pairing: Enjoy Spaghetti Aglio e Olio with a glass of crisp white wine, such as a Sauvignon Blanc or Pinot Grigio. The bright acidity and citrus notes of the wine will beautifully complement the flavors of the dish.


Spaghetti Aglio e Olio displays the elegance of basic yet flavorful Italian cuisine. You can make a dish that transports you to the bright streets of Naples with just a few ingredients and some basic culinary methods. Whether you had this dish while traveling or want to replicate the tastes at home, this recipe will surely satisfy your pasta needs. So gather your ingredients, preheat the cooker, and enjoy every taste of the wonderful Spaghetti Aglio e Olio. Good appetite!

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